Discover How Inflammation is the

Silent Trigger to Pain & Chronic Disease

Did you know...



Inflammation is behind 80% of the leading causes of death in the U.S. today?





Inflammation is associated with arthritis, joint pain, chronic fatigue, insomnia, brain fog, autoimmunity, obesity, high blood pressure and diabetes?

Join Dr. DeCaria in this informative mini-course to discover how hidden inflammation may be 

triggering your symptoms

I’m Dr. Sheetal DeCaria, mother of two and functional & integrative medicine expert. I’m also a double board certified anesthesiologist and pain doc. But more importantly, I’ve been where you are. I’ve been a burnt out new mom with chronic pain and chronic fatigue -- seeing specialist after specialist, searching for answers, but getting none. I followed doctor's orders, but continued to suffer.

I saw dozens of practitioners from both complementary and conventional medicine, yet I continued to live in a state of constant pain and worry.  For years, I continued to suffer from this invisible trigger that manifested itself in different pre-disease states. 


Only after diving into integrative and functional medicine was I able to break free of all these symptoms. Once I healed, I made it my mission to share my process with busy moms and burnt out professional women like me. 

Your Journey to Health Starts Today

Are you ready to get to the root cause of your symptoms? 

Inflammation Mini-Course


An online program to uncover 

hidden causes of inflammation.


Discover how to recognize the “not so obvious” signs of chronic inflammation, how to address chronic health issues without expensive medications, and what to eat in an anti-inflammatory, anti-pain diet.


Join us today & learn how to decrease 

inflammation naturally!


FREE 10o+ page book

Healing From Within:

A Busy Woman's Roadmap to

Reframe, ReBalance, &

Reset Your Life




FREE quiz will be emailed at the start of the course to determine if your symptoms may be caused by hidden chronic inflammation.





Your Journey Back to Health

Starts Today!


Discover natural solutions to inflammation

Why Band-Aid Medications are Not the Solution

Discovery why courses of steroids and NSAIDS are not the answer and may be worsening your overall health.

Hidden Signs of Inflammation

Discover how to recognize hidden signs of chronic inflammation, including the tie between gut health and your chronic pain.

What to Eat to Decrease Inflammation

Learn the best anti-inflammatory foods to incorporate into your daily diet to help your body heal.

Discover FREE natural solutions to decrease pain

Learn natural ways to heal autoimmune disease and a simple (and free) daily activity to decrease inflammation.