Do you always feel exhausted?
Do you suffer from aches and pains but no one knows why?
Have you seen a doctor and were told there's nothing wrong?
Do you feel like you’re in a brain fog?
YOUR SYMPTOMS ARE REAL
I see this happen all the time. Maybe you've seen your doctor and they did some bloodwork and everything came back either normal or slightly abnormal. Maybe you have some elevated inflammatory markers, but were told just eat healthier and exercise and you should feel better. Maybe you did the prescribed physical therapy and were given harsh medications to mask the symptoms.
MAYBE YOU EVEN TOOK THE MEDICATIONS BUT THEY DIDN'T WORK.
For many people, you need to be out of pain and fatigue in order to function. You have children, a job, and a household to maintain. So maybe you took the medications your doctor gave you, or worse yet, were told the pain was all in your head. You have been searching for the WHY when it comes to your suffering, but no one has taken the time to look at the whole picture -- to look at who you are.
LIVING IN PAIN EVERY DAY IS NOT ONLY HARD, IT'S EXHAUSTING.
I have created this 12-week program to help you experience those same results that my clients have experienced from the comfort of your home! This proven program is packed with step-by-step resources, PDF printouts, recipe guides, shopping lists, time-saving tips for our busy lifestyles, and empowering tools that allow you to nourish and heal both your mind and your body.
It doesn't have to be this way anymore...
Do you just wish you could?
Feel amazing again?
Go back to your teens when you had no worries in the world?
Be more productive?
Feel more connected with your friends and family?
Have the energy to work out?
Eat healthy despite your hectic lifestyle?
I’m Dr. Sheetal DeCaria, mother of two and functional & integrative medicine expert. I’m also a double board certified anesthesiologist and pain doc. But more importantly, I’ve been where you are. I’ve been a burnt out new mom with chronic pain and chronic fatigue -- seeing specialist after specialist, searching for answers, but getting none. I followed recommendations, but continued to suffer.
I saw dozens of practitioners from both complementary and conventional medicine, yet I continued to live in a state of constant pain and worry. For years, I continued to suffer from this invisible trigger that manifested itself in different pre-disease states.
Only after diving into integrative and functional medicine was I able to break free of all these symptoms. Once I healed, I made it my mission to share my process with others.
You don't need to continue to suffer in silence.
You deserve to feel well again!
Are you ready to hit reset and live pain-free?
Mind & Body Reset Program
An online program to beat burnout, renew energy, eliminate pain, and permanently say goodbye to living in a state of constant anxiety. It can be used by anyone suffering from chronic pain.
In this do-it-yourself online program, you will gain a deeper understanding of how to take better care of yourself and your family. Perhaps you have read my book, Break the Chronic Pain Cycle: A 90 Day Program to Diagnose and Eliminate the Root Cause of Pain, but wanted further instruction on how to implement my program. In this clinically proven 12 Week Mind & Body Reset Course, you will learn a roadmap on how to regain energy, reduce stress, eliminate pain, and re-balance your hormones from the comfort of your own home and time.
A roadmap to end pain, fatigue, and frustration
6 modules with online assessments to monitor progress
A natural approach tailored to the unique health issues women face that focuses on nutrition, movement, rebalancing hormones, pain processing, stress reduction, and thought restructuring.
Videos, audio, and PDF worksheets that deliver easy-to-digest information
A 60-day gut detox program that can be done with or without nutraceutical supplements, including meal plans, recipes, shopping lists, time-saving cooking tips, list of cooking supplies to save you time, kid-friendly meal ideas, and more
The leading causes of physical pain that I see in over 90% of women and steps you can take to eliminate and PREVENT it (I hear almost daily, I wish I had met you 20 years ago)
An anti-pain exercise regimen that takes less than 20 minutes (no equipment needed!)
How having children may have triggered your chronic pain
How to reset your metabolism, lose stubborn weight, and reduce chronic inflammation
How to boost energy levels and balance hormones naturally
How to heal your pain brain by creating new restorative brain pathways
How to detoxify yourself and home to protect you and your loved ones
How to sleep better so you feel better
Gain a deeper understanding of how to take the best care of yourself and your family
Access to supplement protocols for specific conditions with option to mobile order after discussion with your physician
12 month access to this revolutionary program
Bonus No. 1
Recipe Guide
Shopping Lists
Time-Saving Hacks
Links to Supplement Protocols
Bonus No. 2
FREE Audiobook
Break the Chronic Pain Cycle: A 90 Day Program
to Diagnose & Eliminate the Root Cause of Pain ($29.99)
MIND & BODY RESET COURSE
Are you ready to take back your life?
Module 1: Gut Healing
Module 2: Mend Your Mind
Module 3: Tame the Toxins
Module 4: Movement
Module 5: Balance Your Hormones
Module 6: Healthy Living for the Future
Bonuses
Preparation Guide
Recommended Products
Suggested Supplement Protocols
BONUS Audiobook
BONUS Recipe Guide & Shopping Lists
Access to course for 365 days
Access to all course updates
TODAY'S PRICE = $397 $197
But the TRUE VALUE of this offer is...
It will bring you Answers
This course will empower you to understand why you have the symptoms you have
It may prevent future pain issues
Through our exercise and nutrition plan, you will learn how to not have pain in the future, as well as how to avoid other chronic disease.
This in itself is priceless!
You will learn to reclaim happiness
This course will teach you that you don't have to live with daily pain, and how to cope with future stressors.
It will improve your family's health
If you're a parent or have a partner, using this course and making positive lifestyle changes can impact your family as well. If we are healthy, our family will be too, and we can set them them up for a lifetime of less disease and pain.
From Satisfied Clients
Dr. DeCaria is so kind and sweet. Just reading her book started me on my healing journey. I then met her, and she immediately knew all the factors that had contributed to all the issues I have been facing for years. I have never felt so great, and am so grateful to her!
I have dealt with migraines for 20 years . In just a month of Dr. DeCaria's program, my migraines are gone! I went from 17 headaches a month to 0. I couldn't believe it. She has taught me so much about my own health. Thank you thank you! Don't hesitate and make the call.
Dr. DeCaria takes time to thoroughly assess every aspect of your health. I was so impressed by the amount of knowledge she has. Best of all, she is patient & understanding. Completing her program was the best investment in my health I have ever made. I highly recommend it.
Who is this program for?
This program has greatly helped women
suffering from
Chronic Fatigue
Anxiety
Burnout
Hip pain
Back pain
Neck pain
Shoulder pain
Headaches
Migraines
TMJ Syndrome
Irritable bowel syndrome
Chronic Pain
Knee Pain
Bursitis
Pelvic pain
Neuropathy (nerve pain)
Fibromyalgia
Interstitial Cystitis
CRPS (complex regional pain syndrome)
Arthritis
Why would this program work for me?
This program gives you the tools you need to directly impact your health and wellbeing. However, you must invest not only in this program but also in yourself.
To participate, you will need to read the materials, watch the video lessons, complete the diagnostic worksheets, and discover the hidden triggers for your pain and fatigue.
This course will provide you with the tools you need to sustain a lifetime free of pain and chronic disease.
What if I need additional support?
We do offer a coaching program with our board certified health coach to use alongside this online program. You will meet virtually with the health coach for 6 visits throughout the 12 week program to help guide you. She will provide individualized coaching, support, and recommendations. Often times, this accountability is key to your success. This program does not involve functional medicine testing or visits with Dr. DeCaria. The cost is $599. If interested, please click here.
Can I complete this at my own pace?
Yes! The initial 60 day gut detox protocol was designed to be followed as instructed, however there are plenty of materials regarding how to prepare and when is the best time to do this portion of the course. The remainder of the course can be completed on your own schedule and time.
What if I travel for work?
Can I participate?
Yes, we offer many tips for success including how to plan for trips, eating out, dinners with friends etc. My goal is to give you the tools to succeed.
How much time do I need to spend on the program each week?
If anyone gets how busy you are -- it's me! So I made this course as short and sweet as possible. There is a ton of info, and you can go at your own pace, but I estimate it should take you about 1 hour each week to go through the materials.
You will need to carve out about 20 minutes a day for exercise and 10-20 minutes a day for your mindful exercises, but you can also split these commitments onto different days or do these portions of the course at different times. It is entirely up to you!
For meal prep, we have provided guides, shopping lists, time-saving hacks, and gadgets to use to make that process as time-efficient as possible.
How will I access the course material?
This program is 100% online, so you can access it from anywhere. Although it will likely work on your mobile phone, I recommend using a desktop or laptop to access the worksheets and guides. You can also save or print the PDF handouts.
What if this doesn't work for me?
Programs such as this one are largely dependent on your participation and commitment for success. Due to the nature of the program, we cannot guarantee results. However, we strongly believe that if you follow the recommended steps, you will achieve a drastic improvement in your symptoms. We recommend checking with your doctor before embarking on this program, so treatable medical conditions can be ruled out. For any additional questions, please email us at info@drdecaria.com. If after 14 days, you are not completely satisfied, email us for a full refund.
Can I do this if I live outside the U.S?
Yes! This program is 100% online.
Are supplements included?
No. Although we do have suggested protocols within our online course and a link to our Fullscript dispensary, these are not personal supplement recommendations. You should discuss any supplements with your treating doctor first. Please read Health Disclaimers.
It's time to choose you
You have spent years taking care of those around you.
Now it's your turn.
MIND & BODY RESET
A 12 Week Online Program for Busy Moms to
Regain Energy & Eliminate Pain
Module 1: Gut Healing
Module 2: Mend Your Mind
Module 3: Tame the Toxins
Module 4: Movement
Module 5: Balance Your Hormones
Module 6: Healthy Living for the Future
Bonuses:
Preparation Guide
Recommended Products
Suggested Medical Grade Supplements
BONUS Audiobook
BONUS Recipe Guide & Shopping Lists
Access to course for 365 days
Access to all course updates
TODAY'S PRICE = $397 $197